Hello interweb friends! I will more fully update you all in writing soon enough but here is just a little update video to keep things going. This is actually from about 3 weeks ago and since then I have been about 99.9% raw! Yay! Here's my vid from a few weeks ago and I will certainly make a new updated video very soon too!...
Hola, lovely internet people. So sorry to keep anyone hangin. Honestly I have been slacking quite a bit on my exercising and diet. I started snacking and grazing a lot again, and I hadn't been eating healthy all the time. But I have just recently been able to stop my urge to graze by going back on coffee. See, I had quit coffee a little over three months ago and I was strangely going great all the way up until maybe two and a half months in. My craving for coffee got stronger the longer I abstained from it. So I thought, if I still crave coffee after the three-month mark (which is supposedly how long it takes to break an addiction) then I'm just going to have a coffee. I actually made a couple videos explaining this whole dilemma so let me just post them for you here. The first one is me near the end of three months and the second one is me after my first coffee in three months. Enjoy..
You might notice that I seem a little bit more calm in my second video, which is kind of funny because I do remember saying once that coffee actually sort of calms me down in a way. It does give me the jutters sometimes but in general it calms me a bit. And I also remember learning that that's how an addict feels when they're on their drug of choice. Hahaha, so maybe I am a little addicted. But I don't want that to get to my head cause I know that I'm not actually addicted. I'm not, I swear! I could quit any time! ;)
Well anyhow, I do hope to be getting back into the exercising. It's just really hard to get myself motivated these days. But I'll try to keep you updated on whatever.
These are the notes from your average couch-potato that is simply trying to fix it before it breaks!