My dad and I just started a little garden so it's still got a long way to go. We have gotten a few veggies so far but still more to come and I'm not sure how many we will get before the NH nights get too cold. I can't wait till the garden is healthier and fuller and more expanded. It would be awesome to someday have a garden as epic as John in the first video up there! We also have a good apple tree we've had since before I was born, and it always gives a lot of fruit. Sometimes it gives so much we make loads of apple sauce and apple cobblers. Delicious!
So basically I am trying to eat mainly what John talks about in his video. Whole raw fruits and veggies. I still cannot stand most veggies so I try to put what I can into shakes that also includes some fruit so that I am getting in my veggies but it tastes like fruit so it is palatable. It's gone well so far but it's hard to make a variety of shakes because I only have a blender, not a juicer, so I'm doing my best with that for now. I hope to get a juicer at some point, that will make things a bit easier. Other than the shakes, I'm eating fruits such as bananas, oranges, avocados, apples, and peaches etc. (Lots of peaches right now because we just got a half a bushel of peaches for 20 bucks because they were ripe and banged up a bit. But they are still in awesome condition so we are enjoying them and they are absolutely delicious!) I am also trying to eat nuts and seeds and such. We have some raw nuts and some already roasted ones so my diet is not 100% raw but still quite good. Veggies I'm eating raw include spinach, celery, cukes, zucchini, carrots, and there is some kale and new veggies just bought today that I plan to use this week.
John also mentions in another one of his videos about how someone who is eating raw vegan can deal with eating out or at get-togethers. I do find that so long as there is salad or raw fruits and veggies available you can do with that for the time being. John talks about 'pre-gaming' meaning that you eat and drink your raw vegan food before going to the restaurant or friends house. Once at the restaurant or get-together do your best to find the right foods. If it is a get-t0gether perhaps you can bring a home-made raw vegan meal to share with others and also to have something there that you can eat yourself. John has so many great videos about eating raw vegan while traveling and of course many more videos about raw veganism in general. Check out his pages: okraw, growingyourgreens, rawfoods.
I have only been on a vegan diet for a short time myself and even less time doing raw vegan but I have certainly done a lot of homework and shall continue to do so. It definitely is a process and I'm progressing more and getting more familiar with it every day. I still have difficulty with discipline and consistency from time to time but I eventually get inspired to try again. I still haven't gotten back into exercising much but I plan to kick that into gear very soon as well. I'm going to try it a step at a time with that. As I mentioned first, I slipped up a bit in the last few months. However, it is not necessarily bad to eat seafood since it contains a lot of healthy oils, but I am back on track with my original vegan plan and onto more raw now! Not to mention I have stopped drinking coffee in these last few days as well and instead drinking my Yerba Mate, so we'll see how that goes haha. Whenever I slip a little I think of what Dan Millman said, "When we feel stuck, going nowhere--even starting to slip backward--we may actually be backing up to get a running start." :)